Jenny PendelPractice AwarenessTwo spiritual practice to help ground us in the beauty of the moment5 min read·Feb 16, 2022----
Jenny PendelTry Every DayIt is so easy to give up. It is so easy to lose momentum. It is difficult to reflect on failures that we have experienced and face our…4 min read·Feb 11, 2022----
Jenny PendelPandemic of LonelinessIt didn’t start with the pandemic for me; this battle against loneliness. I would wager I’m not the only one battling it, either. We are…3 min read·Feb 11, 2022----
Jenny PendelHow to Build a Content Channel in 7 StepsCreating content is like building out the path to better understanding your own self and the world around you.12 min read·Mar 16, 2021----
Jenny PendelGet Yourself a Creative Pandemic Practice or TwoTackle that loneliness deep inside your heart5 min read·Nov 19, 2020--2--2
Jenny PendelAn Argument for Cooking for YourselfNo wonder Mom always asks what you had for dinner.3 min read·Nov 14, 2020----
Jenny PendelWhere Is Your Attention? A Guide to Total World Domination in 3 simple stepsA Very Powerful Question You Can Always Be Asking Yourself3 min read·Nov 13, 2020----
Jenny PendelMy Journey to Mindfulness: a Writer’s PerspectiveEveryone seems to be talking about mindfulness in recent years. What does it mean to truly Be Mindful? I decided to try and see if I could…5 min read·Nov 13, 2020--1--1
Jenny Pendel3 Meditation Lessons for Better ConversationsThis year, on top of global pandemic, economic collapse, systemic corruption, we have to face the fall out of our ideologies and reconcile…4 min read·Nov 11, 2020----
Jenny Pendel5 Practices to Help Keep Yourself Company During a Pandemic“Be a light when the world appears uncertain and insecure”4 min read·Jul 22, 2020----